Diversity and Inclusion Group at emap

D&I Menopause Matters podcast. Menopause & Me.

Menopause & Me

In this episode of Menopause & Me, part of the Menopause Matters series, we discuss common myths about menopause and reveal the realities of this misunderstood stage of life. Host Mel, is joined by emap colleagues who share their personal experiences, we explore the gradual onset of menopause, the wide range of symptoms, and how it can start as early as your 30s or 40s. They discuss the emotional and physical challenges they faced, the treatments available, and the impact on their self-confidence and relationships, pre during and post menopause. Tune in for practical advice, honest reflections, and insights into navigating menopause with support and understanding.

D&I Menopause Matters podcast. Taking the taboo out of menopause

D&I podcast. Taking the taboo out of menopause

D&I Menopause Matters podcast. Family & the menopause

Family & the Menopause

In this episode of Family & the Menopause, part of the Menopause Matters series, host Mel explores the far-reaching effects of menopause on families. While menopause is a personal journey, its impact often extends to partners, children, and loved ones. Joined by emap colleagues representing both the male and female perspectives, Mel discusses the emotional, physical, and social changes that come with menopause, and how families can navigate this time with understanding and support. With real stories and practical advice, this episode offers insights on how open communication, and empathy can strengthen relationships during this natural transition. Tune in for an important conversation!

D&I Menopause Matters podcast. Menopause at work

Menopause at Work

In this episode of Candid Conversations about Menopause, part of the Menopause Matters series, we explore the challenges of navigating menopause in the workplace. Host Kavita is joined by emap colleagues who share their personal journeys/perspectives and discuss how menopausal symptoms can impact work performance. Together, they examine the need for more supportive workplace policies, including flexible hours, awareness training, and open dialogue. Tune in for key insights and real stories about balancing work and self-care during menopause, with a focus on fostering understanding and inclusivity at work.

D&I Menopause Matters podcast. Candid conversations about menopause.

Candid Conversations about Menopause

In this episode of Candid Conversations about Menopause, part of the Menopause Matters series, we dive into the complexities of menopause with open, honest discussions. Host Kavita is joined by emap colleagues who represent those having been through the experience or are yet to reach that stage in their life. The episode uncovers the varying symptoms as well as the social stigma surrounding menopause.. Tune in for real stories, advice, and empowering perspectives.